New Team Member

Hi everyone. We are excited to let you know that we have Lucy Sortwell joining the team. She is a
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REMS Bone Density Scanning – New Date. 18th July 2026

REMS scanning is a quick, painless ultrasound scan used to check how strong and healthy your bones are.  It is
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Bank Holiday Monday 25th May 2026

Just a quick note to let you know all practitioners will be taking a much needed break. We will be
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Have you had your Vit D levels checked for optimal health.

Did you know that there was a study back in 2006 that found if your vitamin D levels were below
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Celebrating 5 years of Kirsty!

This month we are celebrating 5 years of the lovely Kirsty!   I am sure most of you have met
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Knee Osteoarthritis

Osteoarthritis (OA) is a degenerative joint disease characterised by the breakdown of cartilage, the protective tissue at the ends of
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Is Running Bad For My Knees?

Highly unlikely!  The knee is the largest joint in the body and is able withstand load.  At the top of
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What is Pain?

The newest definition of pain is “An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual
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Is Lifting Weights Bad For My Back?

Most of us have been told at some point in our lives “Don’t lift that, you’ll hurt your back!” I
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