- Sharon Gibbons
- May 19, 2026
REMS Bone Density Scanning – New Date. 18th July 2026
REMS scanning is a quick, painless ultrasound scan used to check how strong and healthy your bones are. It is
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- Sharon Gibbons
- May 13, 2026
Have you had your Vit D levels checked for optimal health.
Did you know that there was a study back in 2006 that found if your vitamin D levels were below
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- Sharon Gibbons
- May 8, 2024
Is Lifting Weights Bad For My Back?
Most of us have been told at some point in our lives “Don’t lift that, you’ll hurt your back!” I
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